Name: The Pelvic Floor - Forgive - STIRR
Uploaded: 2023-02-12 11:46:49
Duration: 18 h 28 min 29 s
Description: The journey of yoga is a journey of deep intimacy with the body. In this class you will begin to explore the pelvic floor and the concept of forgiveness. Allow the natural intelligence of the inner body to shine cultivate of deep awareness of the intimate, inner space of the body in this 30 minute practice.

The Pelvic Floor - Forgive

The journey of yoga is a journey of deep intimacy with the body. In this class you will begin to explore the pelvic floor and the concept of forgiveness. Allow the natural intelligence of the inner body to shine cultivate of deep awareness of the intimate, inner space of the body in this 30 minute practice.

Duration: 00:30:14

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Tags: healthy, health, wellness, body, meditation, yoga, pelvic floor yoga, forgiveness meditation, yoga practice, mindfulness, body awareness, inner body awareness, 30 minute yoga, gentle yoga, restorative yoga, pelvic floor exercises, yoga for beginners, free streaming yoga, deep stretching, breathwork, self care, holistic wellness, mind body connection, yoga class, streaming

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