Name: Invert - Awaken - STIRR
Uploaded: 2023-02-12T11:56:38+00:00
Duration: 29 min 26 s
Description: Join Kino for a class that’s all about inversions and the mindset of awakening. This 30-minute practice invites you to seize the opportunity to remain present and awake in the challenge of the practice. Begin the journey of turning yourself upside down to awaken the sleeper within.

Invert - Awaken

Join Kino for a class that’s all about inversions and the mindset of awakening. This 30-minute practice invites you to seize the opportunity to remain present and awake in the challenge of the practice. Begin the journey of turning yourself upside down to awaken the sleeper within.

Duration: 00:29:26

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Tags: Invert, Awaken, healthy, health, wellness, body, meditation, yoga, inversions yoga, yoga class, mindfulness, yoga practice, kino yoga, 30 minute yoga, yoga for beginners, inversion practice, free streaming yoga, awakening, presence, mind body connection, yoga flow, fitness, streaming, free yoga, yoga challenge, headstand practice, self improvement

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