Name: Breathe - STIRR
Uploaded: 2023-02-12 12:04:15
Duration: 28 min 22 s
Description: In the 40-minute practice, Kino leads you through a journey with the breath. Move into the inner space of the body by reconnecting with the power and the vehicle of the breath. Discover the child-like innocence of your body as you engage in this breath focused practice with awareness and intention.

Breathe

In the 40-minute practice, Kino leads you through a journey with the breath. Move into the inner space of the body by reconnecting with the power and the vehicle of the breath. Discover the child-like innocence of your body as you engage in this breath focused practice with awareness and intention.

Duration: 00:39:11

Categories:

Tags: healthy, health, wellness, body, meditation, yoga, breathwork, breathing exercises, pranayama, kino macgregor, mindfulness, guided meditation, relaxation, stress relief, holistic wellness, mind body connection, inner peace, self care, free streaming, breath awareness, gentle yoga practice, intentional breathing, beginner breathwork, 40 minute practice, yoga breathing techniques

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