Name: Upward Facing Dog - STIRR
Uploaded: 2023-02-12T21:56:13+00:00
Duration: 33 min 30 s
Description: A restorative flow that stretches and warms the body with a prop assisted sequence. This class has a focus on the fundamental pose Upward Facing Dog.

Upward Facing Dog

A restorative flow that stretches and warms the body with a prop assisted sequence. This class has a focus on the fundamental pose Upward Facing Dog.

Duration: 00:33:30

Categories:

Tags: Upward, Facing, Dog, health, wellness, meditation, body, yoga, upward facing dog, restorative yoga, yoga flow, yoga poses, stretching, prop assisted yoga, yoga for beginners, flexibility, warm up flow, yoga fundamentals, mindfulness, free streaming, fitness, self care, yoga practice

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