Name: Marichasana A - STIRR
Uploaded: 2023-02-13 06:45:05
Duration: 5 h 35 min 20 s
Description: Tune in to the inner experience in this short flow that details a healthy use of breath and body in your yoga practice. This class builds up to Marichasana A.

Marichasana A

Tune in to the inner experience in this short flow that details a healthy use of breath and body in your yoga practice. This class builds up to Marichasana A.

Duration: 00:15:18

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Tags: health, wellness, body, meditation, yoga, marichasana a, yoga flow, breath work, yoga practice, short yoga class, yoga pose tutorial, seated twist, ashtanga yoga, mindfulness, flexibility, stretching, free streaming, yoga for beginners, guided yoga, inner awareness, pranayama, yoga instruction, holistic health, relaxation, self-care

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