Name: Lolasana - STIRR
Uploaded: 2023-02-13 09:34:13
Duration: 7 h 15 min 19 s
Description: This flow uses a chair supported sun salutation to get you started then flows through standing poses before finishing up with some accessible work in the arm balance Lolasana.

Lolasana

This flow uses a chair supported sun salutation to get you started then flows through standing poses before finishing up with some accessible work in the arm balance Lolasana.

Duration: 00:24:32

Categories:

Tags: health, wellness, body, meditation, yoga, lolasana, arm balance, yoga flow, chair yoga, sun salutation, standing poses, yoga practice, free streaming, fitness, flexibility, strength, mindfulness, home workout, yoga for beginners, balance, vinyasa, accessible yoga, exercise, stretching, self care

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