Name: Yoga Is Prayer
Uploaded: 2023-03-15 05:26:17
Duration: 18 h 35 min 30 s
Description: Todays class offers an opportunity to understand practice as prayer. Join Kino as she uses Digasana, also known as Warrior 3, as an opportunity to feel the quiet turning inward of the mind. The Warrior postures help you connect to a sense of inner strength. Let Kino guide you through communion with self and you higher power as you flow through a challenging, prop supported balancing sequence.

Yoga Is Prayer

Todays class offers an opportunity to understand practice as prayer. Join Kino as she uses Digasana, also known as Warrior 3, as an opportunity to feel the quiet turning inward of the mind. The Warrior postures help you connect to a sense of inner strength. Let Kino guide you through communion with self and you higher power as you flow through a challenging, prop supported balancing sequence.