Yoga Is Breath

Tune into the truth of who you are underneath the thoughts, using the breath and practice as a means of transformation into true self. This class uses chair pose to explore both physical embodiment and to fuel our inner journey into yoga. Join us for a practice that will bring awareness into your hips and legs, using props to support the postures where needed. Let Kino guide you into a stronger awareness of Agni, the inner fire that burns through impurities and helps the mind see clearer.