STIRR

Browse
  • Home
  • Movies
  • TV Shows
  • Live
  • STIRR Cities
  • Home
  • Movies
  • TV Shows
  • Live
  • STIRR Cities
Ad Blocker Detected
Sorry, We have detected that you have activated Ad-Blocker. Please Consider supporting us by disabling your Ad-Blocker, It helps us in maintaining this website. To View the content, Please disable adblocker and refresh the page.

Love Your Body

Come back into alignment through awareness of the body. Use the breath as an anchor to cultivate present moment awareness. Redirect the attention from the external world to the inner world, beginning with the sensation of breath along the inside of the nostrils. Learn to feel what is rather than generating a story. Allow yourself to feel safe and loved through the practice of mindfulness.

Duration: 00:23:59

Categories:

Tags: health, wellness, meditation, yoga, spirituality, energy, faith

  • More Like This
  • Artists

Download our apps

  • tv
About us
Privacy Policy
Terms of Service
© 2025

Login