Gratitude

This meditation for manifestation will bring gratitude into your life. Settle the attention on the breath as you drop below the frequency of thought and into a more receptive state. Open up to the field of arising sensation and connect a sense of gratitude for the body as a tool in your mindfulness practice. Cultivate awareness of your inner experience, moving away from loops of thoughts and into a state of equanimity, alignment, deep peace and gratitude.