Join Mark Robberds for a course that he planned and put together based on his own personal practice and research. These practices are meant to supplement and compliment your regular ashtanga yoga practice. The classes in this course will help you develop a better understanding of the human body’s movement potential and what constitutes functional movement. These techniques have helped Mark improve his own practice and now they can help you too.
Maturity Level : all
Grab your blocks, straps, chairs and bolsters and get ready to get your yoga on with Kino. This course is made up of classes that will both challenge and support you on your yoga journey. Learn to use props in ways that will help you find healthy alignment and also make you stronger. These are yoga flows that incorporate the fundamentals of yoga and are accessible to everyone!
We’re driving to the tastiest places in the US Skye Estroff tours the towns she’s discovered are hidden gems.
Welcome to the perfect place to start your yoga journey!
Manifesting is popular these days and you’re probably interested in seeking positive changes in your life.
