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Yoga Is Acceptance

Yoga Is Acceptance

Venture deep into the realm of body and mind in this sequence focused on an experience of santosha, the yogic notion of contentment. Join Kino as she skillfully uses upward facing dog as a tool for understanding this radical acceptance. Start with a short meditation on the breath and a feeling of being ok with the sensations in the body. Then begin the physical practice by awakening the central axis of the spine, extending and twisting your way through some warm up positions.

Duration : 23m
Maturity Level : all

Yoga Is Strength

Yoga Is Strength

So much of Kino’s personal journey through yoga has been about learning to be strong. That’s why she is so excited to share this class that uses plank pose as a bridge to connecting with your own inner reserves. Tune in and learn alignment and articulation in the body that will help you tap into new levels of strength. This sequence will teach you to feel and engage the back body and deep core in ways that support your yoga journey.

Duration : 22m
Maturity Level : all

Yoga Is Practice

Yoga Is Practice

Abhyasa is the sanskrit word for practice. Kino wants to help you find the playful spirit in your heart, even as you commit to practice. Begin the class with breath awareness and some mindful movement. After we warm up we’ll play with forearm plank and leg engagement before moving into the challenge of full Dolphin Pose. Finish class with some reflection on the power of practice and a well earned rest.

Duration : 20m
Maturity Level : all

Yoga Is Commitment

Yoga Is Commitment

This class centers around commitment, so Kino is asking you start by going all in. The intention here is to get you on your mat every day, even if you don’t make it through the whole class, so that you can cultivate greater awareness of your body and mind. In this class we’ll build up to a steady, well constructed Down Dog by focusing on the shoulders in a series of preparatory postures.

Duration : 21m
Maturity Level : all

Yoga Is Awareness

Yoga Is Awareness

Today we explore awareness through breath, movement and the posture Virabhadrasana B. Flow through a series of warm up’s and then detail the points of alignment and the mythological story behind these challenging Warrior Poses. We’ll puts focus on Yoga as a feeling journey. Join Kino in developing awareness of the pure, non-judgmental ‘is-ness’ of yoga.

Duration : 17m
Maturity Level : all

Yoga Is Awakening

Yoga Is Awakening

Yoga is a path to personal awakening. In today’s lesson we will use the crescent lunge to awaken the energy at the core of your being. Begin with centering breath work and then flow through some warm ups and sun salutations as you bring awareness to the energetic life of the body. Take it nice and easy as you make your way into Anjaneyasana, finding and being at peace with your individual limits in the posture.

Duration : 21m
Maturity Level : all

Yoga Is Joy

Yoga Is Joy

Open your heart to an experience of pure joy. We’ll use Happy Baby pose to explore what yoga truly is. Flow through child’s pose, puppy pose, squats and hip openers before making your way into the sweet release of Happy Baby. No judgement, no fight, no force… use this practice to touch the unscathed, joyful innocence within you.

Duration : 16m
Maturity Level : all

Yoga Is Breath

Yoga Is Breath

Tune into the truth of who you are underneath the thoughts, using the breath and practice as a means of transformation into true self. This class uses chair pose to explore both physical embodiment and to fuel our inner journey into yoga. Join us for a practice that will bring awareness into your hips and legs, using props to support the postures where needed. Let Kino guide you into a stronger awareness of Agni, the inner fire that burns through impurities and helps the mind see clearer.

Duration : 19m
Maturity Level : all

TBN

TBN

Experience uplifting programming with TBN, the world’s largest Christian network, offering faith-based shows, music, and inspiring content 24/7. Tune in today!

Duration : 0s
Maturity Level : all

Dark Matters TV

Dark Matters TV

Dark Matter TV is your go-to channel for horror, sci-fi, action, and true crime. Packed with cult classics, hidden gems, and intense thrillers, it’s genre entertainment the way fans actually want it—bold, curated, and endlessly bingeable.

Duration : 0s
Maturity Level : all

Teton Gravity Research

Teton Gravity Research

TGR began producing premier ski, snowboard, and surf films. Eighteen years and thirty-two films later, the company continues to evolve. Transcending film, TGR has emerged as a media force in action sports culture.

Duration : 0s
Maturity Level : all

Fuel TV

Fuel TV

Fuel TV is a sports-orientated streaming action sports channel owned by FUEL TV Global, S.A. The channel is focused on the culture of extreme sports such as skateboarding, snowboarding, wakeboarding, motocross, surfing, BMX, FMX and is available in many countries.

Duration : 0s
Maturity Level : all

Crafty Panda

Crafty Panda

DIY channel focusing on comedic situations based on daily routines: school hacks, makeup tutorials, beauty tips, fashion and home decor ideas and much more!Unknown description

Duration : 0s
Maturity Level : all

CraftsyTV

CraftsyTV

CraftsyTV is your online resource for all creative makers, where you can find everything you need – from basic instruction to advanced techniques.

Duration : 0s
Maturity Level : all

NTD

NTD

NTD is a New York-based, global television network to bring the world uncensored and truthful information. NTD strives to remain free from external influence—whether from political, financial, or special interests. We have rapidly emerged as a leading independent news broadcaster.

Duration : 0s
Maturity Level : all

Beetlejuice Beetlejuice - Official Trailer

Beetlejuice Beetlejuice - Official Trailer

Three generations of the Deetz family return home to Winter River after an unexpected family tragedy. Still haunted by Beetlejuice, Lydia’s life soon gets turned upside down when her rebellious teenage daughter discovers a mysterious portal to the afterlife.

Duration : 0s
Maturity Level : all

TRAP

TRAP

A man and his teenage daughter realize they’re at the center of a dark and sinister event while watching a concert.

Duration : 2m
Maturity Level : all

A Complete Unknown

A Complete Unknown

A Complete Unknown - An upcoming American biographical drama film directed by James Mangold and written by Mangold and Jay Cocks, based on the 2015 book Dylan Goes Electric! by Elijah Wald. A film about the controversy surrounding the switch to electrically amplified instrumentation by Bob Dylan.

Duration : 1m
Maturity Level : all

The Bagman - Official Trailer

The Bagman - Official Trailer

Veteran gangster Dragna has a simple task for reliable hit man Jack. All he has to do is pick up a bag, take it to a motel and wait for further instructions. As soon as he starts his mission, however, things spiral out of control.

Duration : 2m
Maturity Level : all

SPEED SPORT 1

SPEED SPORT 1

SPEED SPORT 1 – THE MOTORSPORTS NETWORK - The first network dedicated to live motorsports. Designed for the world’s most passionate motorsports fans now on STIRR

Duration : 0s
Maturity Level : all

PursuitUP

PursuitUP

PursuitUP is a television network dedicated to the hunting and fishing lifestyle that millions of people enjoy. With content from over 100 producers. At Pursuit we’ve got something for everyone with a passion for the outdoors. Pursuit UP, We Deliver the Outdoors.

Duration : 0s
Maturity Level : all

News On 6 - KOTV - (Tulsa, OK)

News On 6 - KOTV - (Tulsa, OK)

Catch Tulsa’s breaking stories, storm alerts, and community updates with News On 6. From local sports to trusted reporting, stay in the loop with everything happening across Northeast Oklahoma.

Duration : 0s
Maturity Level : all

News 9 - KWTV - (Oklahoma City, OK)

News 9 - KWTV - (Oklahoma City, OK)

Get the latest Oklahoma City headlines, live weather radar, and community stories with News 9 KWTV. From breaking news to local sports, it’s everything you need—right when you need it.

Duration : 0s
Maturity Level : all

STIRR Cities is Back!

STIRR Cities is Back!

STIRR Cities, our popular local content initiative, is making a comeback in 2025 as part of STIRR’s revitalization now under our new ownership. The relaunch will bring back highly sought-after local programming, including: • Live local news coverage • Up-to-date weather reports • sports & more …

Duration : 1m
Maturity Level : all