Explore Recenly Added Movies and TV Shows - STIRR

Great Gobi National Park: Mongolia – Following the Wild Camels

Great Gobi National Park: Mongolia – Following the Wild Camels

Great Gobi National Park: Mongolia – Following the Wild Camels

Duration : 44m
Maturity Level : all

Kaziranga National Park: India – Where Wild Things Roam

Kaziranga National Park: India – Where Wild Things Roam

The rare one-horned rhinoceros is being poached in Kaziranga National Park. Herds of elephants are on the move and a new born baby elephant has lost its mother. Some people who live in Kaziranga are willing to risk their lives to make sure the wild animals stay safe. While others must guard their families against danger in the night.

Duration : 43m
Maturity Level : all

Vietnam

Vietnam

Duration : 44m
Maturity Level : all

Gaoligongshan Park: China – Himalaya’s Gold

Gaoligongshan Park: China – Himalaya’s Gold

Explore the untouched beauty of Gaoligongshan Park, a hidden Himalayan treasure in China. From golden peaks to rare wildlife, this stunning documentary reveals one of the world’s richest natural wonders.

Duration : 44m
Maturity Level : all

Tun Sakaran Marine Park: Malaysia – Paradise Found

Tun Sakaran Marine Park: Malaysia – Paradise Found

One of the world\'s most diverse reef systems off the coast of Borneo has just become protected - Tun Sakaran Marine Park. It\'s a magical paradise where an ancient volcano once erupted. Hundreds of species of corals and fish live here and so do many people who rely on the sea to survive. But in Tun Sakaran Marine Park precious marine creatures now come first and humans must find new ways to live.

Duration : 43m
Maturity Level : all

Aso-Kuju and Unzen-Amakusa National Parks: Japan – Under the Volcano

Aso-Kuju and Unzen-Amakusa National Parks: Japan – Under the Volcano

On the top of a smoking volcano, on the southern island of Kyushu in Japan, a Shinto priest performs rights that keep his community safe. 200 years ago his town was completely destroyed. The last eruption here was in 1991. Forty-three scientists, firemen and media workers died in the fire and ash. A volcanologist who witnessed the death of his colleagues is concerned. Yet another volcano on Kyoto now threatens to erupt. But nature has created rare beauty here.

Duration : 22m
Maturity Level : all

Kinabatangan River: Borneo – Forgotten Paradise

Kinabatangan River: Borneo – Forgotten Paradise

Kinabatangan River: Borneo – Forgotten Paradise

Duration : 44m
Maturity Level : all

Mt Tianzhu and Mt Fanjing National Parks: China

Mt Tianzhu and Mt Fanjing National Parks: China

The man who saved the last colony of Guizhou golden monkeys is getting old. He must pass responsibility on to the next in line. But will his successor be able to keep the monkeys safe? A Buddhist master has had the peace of her convent shattered. She needs to replenish her spirit on the peak of a sacred mountain but she is afraid of heights! Wild places still exist and peace can still be found in the world\'s most populous continent.

Duration : 22m
Maturity Level : all

Lucía Pinochet: Life Under Her Father’s Shadow

Lucía Pinochet: Life Under Her Father’s Shadow

Lucía Pinochet opens up about growing up with one of history’s most controversial leaders—her father, Chile’s dictator Augusto Pinochet.

Duration : 47m
Maturity Level : 7_plus

Bettina Göring: Breaking the Nazi Family Legacy

Bettina Göring: Breaking the Nazi Family Legacy

Bettina Göring opens up about rejecting her infamous family history and the weight of being related to one of Hitler’s top men.

Duration : 50m
Maturity Level : 7_plus

Jaffar Amin: Son of Uganda’s Most Feared Ruler

Jaffar Amin: Son of Uganda’s Most Feared Ruler

Jaffar Amin reflects on the legacy of his father, Idi Amin, and what it means to live with the name of one of Africa’s most feared dictators.

Duration : 49m
Maturity Level : 7_plus

Alina Fernández: Castro’s Daughter Speaks Out

Alina Fernández: Castro’s Daughter Speaks Out

Fidel Castro’s daughter, Alina Fernández, reveals her side of the story in this bold and emotional episode of Children of Dictators.

Duration : 50m
Maturity Level : 7_plus

Freedom and Peace

Freedom and Peace

This meditation for manifestation begins with a few moments of intentional presence. Begin by noticing the feeling of the breath and let this be your gateway to practice. You will also develop an awareness of sensations in the body and the movements of the mind. Kino will guide you into the sense of freedom that can arise from the watching of consciousness that is the act of mindfulness. Planting seeds of peace amidst a stream of anxiety and stress is the heart of today\'s practice.

Duration : 25m
Maturity Level : all

$Love\'s Timeline$

Love\'s Timeline

Join Kino for a 20 minute meditation that will guide you towards a sense of wholeness and connection to faith. Settle the attention on subtle sensations of breath moving in and out of the body and allow this to coax the mind into calming down. Observe the present moment, from a place of receptivity and embodiment, becoming love and stepping into unity with the heartbeat of the universe.

Duration : 21m
Maturity Level : all

Emotions

Emotions

Welcome to Meditations for Manifesting, how to bring yourself back into alignment with the greater good and pray from a place of wholeness and true faith. Episode one is all about the emotions. Begin with breath awareness, establishing a calm and steady mind. Cultivate a judgment free attitude as you explore the inner world of your thoughts and feelings.

Duration : 16m
Maturity Level : all

Obstacles

Obstacles

True faith is a valuable ally when facing obstacles. Begin practice with a few minutes of mindfulness, focusing on the natural, unopposed quality of the breath. Become aware of the sensations in the body. Learn to accept thought as thought and emotion as emotion. Practice equanimity as challenge arises, settling into the calm and equanimous mind.

Duration : 23m
Maturity Level : all

Personal Relationships

Personal Relationships

Join Kino for a 20 minute meditation on love and tuning into the flow of love in personal relationships. Begin your practice of mindful awareness by feeling the breath. Allow the breath to become an anchor that redirects the mind to the inner experience. Check in with the physical body and the sensations arising there and filtering into awareness. Tap into the energy of the heart and the love that flows there, allow this feeling to spread to all beings and yourself.

Duration : 22m
Maturity Level : all

Love Your Body

Love Your Body

Come back into alignment through awareness of the body. Use the breath as an anchor to cultivate present moment awareness. Redirect the attention from the external world to the inner world, beginning with the sensation of breath along the inside of the nostrils. Learn to feel what is rather than generating a story. Allow yourself to feel safe and loved through the practice of mindfulness.

Duration : 23m
Maturity Level : all

Positive Reinforcement

Positive Reinforcement

Join Kino for a focus on calm and equanimity as your meditation begins today. Bring your attention to the quality of the breath and let this awareness be a bridge into the field of presence. From this place learn to listen for inner guidance and to be receptive to signs that you\'re on the right path. Anchor yourself in your own inner goodness and let this be a powerful positive reinforcement in your life.

Duration : 26m
Maturity Level : all

Material relationships

Material relationships

Start your meditation practice with a few moments of mindful awareness built around the movement of the breath and the sensations of the body. Cultivate equanimity as you notice the rise and fall of physical and emotional feelings. Let Kino help you drop down beneath the frequency of thought, where you can get in touch with your innate wholeness. Work with understanding your natural completeness, as you explore concepts of attachment and aversion.

Duration : 24m
Maturity Level : all

Healing and Happiness

Healing and Happiness

Begin practice with a few minutes of mindfulness, feeling the breath and sensation in the body as a way of cultivating inward focus. Shift into a contemplative state, settling the mind below the frequency of thought. Learn to label inner processes in a way that will help you understand the nature of thought and emotion. As the quality of your awareness shifts deeper, Kino will skillfully guide you into a state of contemplation.

Duration : 23m
Maturity Level : all

Health

Health

Tune into the breath as an entry way to the present moment. Use this awareness to call your energy back into yourself and cultivate an increasing sense of wellbeing. Feel the sensation of the body and practice acceptance of whatever pleasant or unpleasantness arises. Focus the mind and notice the quality and texture of your thoughts and emotions. Once you settle into practice turn your awareness more fully to the inner experience, planting the seeds of happiness and wellbeing.

Duration : 25m
Maturity Level : all

Gratitude

Gratitude

This meditation for manifestation will bring gratitude into your life. Settle the attention on the breath as you drop below the frequency of thought and into a more receptive state. Open up to the field of arising sensation and connect a sense of gratitude for the body as a tool in your mindfulness practice. Cultivate awareness of your inner experience, moving away from loops of thoughts and into a state of equanimity, alignment, deep peace and gratitude.

Duration : 19m
Maturity Level : all

$Gir National Park: India – Asia\'s Last Lion$

Gir National Park: India – Asia\'s Last Lion

Gir National Park: India – Asia\'s Last Lion

Duration : 44m
Maturity Level : all